Thursday, April 07, 2011

Cheng Man-Ch'ing

http://www.harmonytaijiquan.com/cheng_man-ching/cheng_man-ching.html


1st section
|
No. 1 1
Preparation
(Yu Pei Shih)
|
|
No. 2 2
Beginning
(Ch'i Shih)
|
|
No. 3 3
Grasp the Sparrows Tail - Ward Off with Left Hand
(Lan Chueh Wei, Tso P'eng)
|
|
No. 4 4
Grasp Sparrow's Tail - Ward Off Right
(Lan Chueh Wei, Tso P'eng)
|
|
No. 5 5
Grasp Sparrow's tail - Roll Back
(Lan Chueh Wei, Lu)
|
|
No.6 6
Grasp Sparrow's tail - Press
(Lan Chueh Wei, Chi)
|
|
No. 7 7
Grasp Sparrow's Tail - Push
(Lan Chueh Wei, An)
|
|
No. 8 8
Single Whip
(Tan Pien)
|
|
No. 9 9
Lift Hands
(T'i Shou)
|
|
No. 10 10
Shoulder Strike
(K'ao)
|
|
No. 11 11
White Crane Spreads its Wings
Pai Hao Liang Ch'ih)
|
|
No. 12 12a
Brush Knee - Left
(Tso Lou Hsih Yao Pu)
| 12 b
Brush Knee - Right and Twist Step
| 12 c
Brush Knee - Left and Twist Step
|
|
No. 13 13
Play Lute/Guitar
(Shou Hui P'i Pa)
|
|
13 14a
Brush Knee - Left and Twist Step
(Tso Lou Hsih Yao Pu)
| 13 b
Brush Knee - Right and Twist Step
| 13 c
Brush Knee - Left and Twist Step
|
|
No. 14/15 15
Step Forward, Deflect, Intercept and Punch
(Chin Pu, Pan Lan Ch'ui)
| n/a 16
Needle at Sea Bottom
| n/a 17
Spread Arm like Fan
| n/a 18
Turn and Strike with Back Fist, Chop with Fingers
|
|
No. 16 19
Withdraw and Push
(ju Feng Szu Pi)
|
|
No. 17 20
Crossing Hands
(Shih Tzu Shou)
2nd section
|
No. 18 21
Retreat to Mountain
(Pao Hu Kuei Shan)
|
|
18 22
Roll Back
(Lu)
|
|
18 23
Press
(Chi)
|
|
18 24
Push
(An)
|
|
18 25
Diagonal Single Whip
(Shieh Tan Pien)
|
|
No. 19 26
Fist Under Elbow
(Chou Ti Kan Ch'ui)
|
|
No. 20 27a
Repulse The Monkey - Right
(Tao Nien Hou Y'u Shih)
|
|
No. 21 b
Repulse The Monkey - Left
(Tao Nien Hou Ts'o Shih)
|
|
21 c
Repulse The Monkey - Right
(Tao Nien Hou Y'u Shih)
|
|
No. 22 28
Diagonal Flying Posture
(Hsieh Fei Shih)
|
|
No. 23 29a
Wave Hands Like Clouds - Right
(Y'u Yun Shou)
|
|
23 b
Wave Hands Like Clouds - Left
(Ts'o Yun Shou)
|
|
23 c
Wave Hands Like Clouds - Right
(Y'u Yun Shou)
| No. 24 30
Single Whip
|
|
No. 25 31
Snake Creeps Down
(Tan Pien Hsia Shih)
|
|
No. 26 32
Golden Pheasant Stands on Left Leg
(Chin Chi Tu Li Shih)
|
|
No. 27 33
Golden Pheasant Stands on Right Leg
(Chin Chi Tu Li Ts'o Shih)
|
|
No. 28 34
Seperation of Right Foot
(Y'u Fen Chio)
|
|
No. 29 35
Seperation of Left Foot
(Ts'o Fen Chio)
|
|
No. 30 36
Turn and Strike With Heel
Chuan Shen Teng Chio)
|
|
No. 31 37
Step up and Strike with Fist
(Chin Pu Tsai Chui)
| 31 38
Double Dragon
|
|
31 39
Roll Back
(Lu)
|
|
31 40
Press
(Chi)
3rd section
|
31 41
Push
(An)
|
|
31 42
Diagonal Single Whip
(Shieh Tan Pien)
|
|
No. 32 43
Fair Lady at The Shuttle (1)
(Yu Nu Ch'uan Suo)
|
|
No. 33 44
Fair Lady at The Shuttle (2)
(Yu Nu Ch'uan Suo)
|
|
33 45
Fair Lady at The Shuttle (3)
(Yu Nu Ch'uan Suo)
|
|
33 46
Fair Lady at The Shuttle (4)
(Yu Nu Ch'uan Suo)
|
|
33 47
Ward Off with Left Hand
(Lan Chueh Wei, Tso P'eng)
|
|
33 48
Ward Off Right
(Lan Chueh Wei, Tso P'eng)
|
|
33 49
Roll Back
(Lu)
|
|
33 50
Press
(Chi)
|
|
33 51
Push
(An)
|
|
33 52
Diagonal Single Whip
(Shieh Tan Pien)
| 33 53
Snake Creeps down
|
|
No. 34 54
Step Up To Seven Stars of The Dipper
(Shang Pu Ch'i Hsing)
|
|
No. 35 55
Step Back To Ride The Tiger
(T'ui Pu K'ua Hu)
|
|
No. 36 56
Turn Around with Lotus Kick
(Chuan Shen Pai Lien T'ui)
| No. 37 57
Bend the Bow to Shoot The Tiger
| 37 58
Step forward, deflect, intercept and punch
| 37 59
Withdraw and Push
| 37 60
Conclusion




Wu Chi (stillness)

No comments:

Post a Comment